A while ago, ok over a year ago, I decided that I needed to drink more water. You know, the recommended 8 glasses a day. I even bought a water dispenser that holds that exact amount so that I could guage how I was going. I did OK for a couple of weeks before my usual apathy took over.
So, here I am at 43 things setting this goal again. 8 glasses of water, or thereabouts, every single day. Better health here I come!