So, it’s 2016 and I’m not getting any younger. The last few years have seen me display some slight signs of the impending decreptude inherent in the aging process, of which I am hurtling through at an alarming pace. I’m 46, and for the first 40 of those years I
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My old, aching body is just falling to bits. I’ve been thinking that I need to be fitter. I’ve been thinking this for years. I have little spurts of physical activity (steady now double entendre fans)Â where I go for a run, get really, really stiff as a result and