I would like to publicly announce the following: I’m a bloody idiot. I’m married to a nurse. Nurses know medically-related information about all sorts of afflictions and injuries. People should take notice of advice offered by said nurses. This is why I’m a bloody idiot. I have failed to take the advice of my own…… Continue reading Knees a-poppin’
I keep talking about improving my fitness and over the last few years I actually have done a little more exercise than I’m used to. However, getting on the cross-trainer every now and again really doesn’t count towards “getting fit”. However, I’ve found a little six week program that might get me exercising regularly: the…… Continue reading Can I do 100 press-ups?