I would like to publicly announce the following: I’m a bloody idiot. I’m married to a nurse. Nurses know medically-related information about all sorts of afflictions and injuries. People should take notice of advice offered by said nurses. This is why I’m a bloody idiot. I have failed to take the advice of my own…… Continue reading Knees a-poppin’
I keep talking about improving my fitness and over the last few years I actually have done a little more exercise than I’m used to. However, getting on the cross-trainer every now and again really doesn’t count towards “getting fit”. However, I’ve found a little six week program that might get me exercising regularly: the…… Continue reading Can I do 100 press-ups?
I’ve been suffering with a very poorly left knee over the last few weeks after a small tangle with a burly Yorkshireman on a football pitch. It’s taken a while to improve, but the swelling is almost gone and I can bend my leg as normal, although straightening it provides some pain still. Due to…… Continue reading Wanting new joints
My old, aching body is just falling to bits. I’ve been thinking that I need to be fitter. I’ve been thinking this for years. I have little spurts of physical activity (steady now double entendre fans)Â where I go for a run, get really, really stiff as a result and then don’t do it again…… Continue reading Falling apart