Knees a-poppin’

I would like to publicly announce the following: I’m a bloody idiot. I’m married to a nurse. Nurses know medically-related information about all sorts of afflictions and injuries. People should take notice of advice offered by said nurses. This is why I’m a bloody idiot. I have failed to take the advice of my own…… Continue reading Knees a-poppin’

Can I do 100 press-ups?

I keep talking about improving my fitness and over the last few years I actually have done a little more exercise than I’m used to. However, getting on the cross-trainer every now and again really doesn’t count towards “getting fit”. However, I’ve found a little six week program that might get me exercising regularly: the…… Continue reading Can I do 100 press-ups?

Wanting new joints

I’ve been suffering with a very poorly left knee over the last few weeks after a small tangle with a burly Yorkshireman on a football pitch. It’s taken a while to improve, but the swelling is almost gone and I can bend my leg as normal, although straightening it provides some pain still. Due to…… Continue reading Wanting new joints