There’s many a time when my thoughts turn to my stomach, and this morning is no different. The effect that working the early shift is quite distracting, as I’m often ready for my lunch by about 9am, seeing as I eat my breakfast at about 05:30.

I’ve managed to stave off a visit to the vending machine so far with the consumption of an apple, but I’m thinking that I’m now in need of something sweet and chocolatey.

Oh well, a bit of what’s bad for you is good for you, that’s what I think….

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