Are you sure this is good for you?




*pants*

Originally uploaded by rutty.

So, I’m getting old. I’m a couple of years or so away from 40 – 40! – and I’m starting to feel my age. My old body can hardly cope with hauling itself about these days and so I’ve decided to do something about it.

A friend at work is more exercise-aware than me and was keen to go for a run last night, so we headed around Attenborough Nature reserve. It’s a great place for a run, apart from the bloody insects, and I think we did about 3 miles all-in. About 27 minutes worth of running anyway.

Still, I could feel my legs complaining most of the way round. My lungs too. If they could speak they’d be saying: “what the hell are you doing?!”

I took this photo when I got back in the office, before I went for a shower. It’s funny, I don’t produce much sweat but I do go red. Not quite as red as this – I may have modified the levels, contrast and saturation a tad ;¬)

Going again tomorrow. Might even try eating some fruit too!

Tall. Likes brass bands. Tests your software
Posts created 1977

Related Posts

Begin typing your search term above and press enter to search. Press ESC to cancel.

Back To Top
%d bloggers like this: